Tue, May 31|
Glynn County Cross Country Camp
Cross country camp is open to all middle school runners! At the camp you'll learn running fundamentals, learn about cross country, and have fun while you run!
Time & Location
May 31, 2022, 8:00 AM – Jun 03, 2022, 12:00 PM
Brunswick, 1 College Dr, Brunswick, GA 31520, USA
About the Event
• Camp introductions/Ice Breaker
• Run: Long run day
• Clinic: Running form
• Fun: Yoga for runners
• Clinic: Training for peak performance
• Run: Speed work-Why do I have to run fast?
• Clinic: Core strength, plyometrics, weights, oh my!
• Fun: Aerobic kickball/Slackline
• Clinic: Training shoes & spikes
• Run: Recovery run
• Clinic: Nutrition for runners and meditation
• Fun: Ultimate Frisbee
• Clinic: Planning your summer run: Final Surge
• Clinic: Winning race strategies/recruiting
• Run: Camp race
• Fun: End of camp party
Glynn Co XC Camp