Glynn County Cross Country Camp
Tue, May 31
|Brunswick
Cross country camp is open to all middle school runners! At the camp you'll learn running fundamentals, learn about cross country, and have fun while you run!
Time & Location
May 31, 2022, 8:00 AM – Jun 03, 2022, 12:00 PM
Brunswick, 1 College Dr, Brunswick, GA 31520, USA
Guests
About the event
Day 1
• Camp introductions/Ice Breaker
• Run: Long run day
• Clinic: Running form
• Fun: Yoga for runners
• Clinic:  Training for peak performanceÂ
Day 2Â
• Run: Speed work-Why do I have to run fast?
• Clinic: Core strength, plyometrics, weights, oh my!
• Fun: Aerobic kickball/Slackline
• Clinic: Training shoes & spikes Â
Day 3Â
• Run: Recovery run
• Clinic: Nutrition for runners and meditation
• Fun: Ultimate FrisbeeÂ
• Clinic: Planning your summer run: Final Surge
Day 4 Â
• Clinic: Winning race strategies/recruiting
• Run: Camp race
• Fun: End of camp party
Tickets
Glynn Co XC Camp
$100.00Sale ended
Total
$0.00