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Tue, May 31 | Brunswick

Glynn Distance Project Cross Country Camp

Cross country camp is open to all middle school and high school runners! At the camp you'll learn running fundamentals, learn about cross country, and have fun while you run!
Glynn Distance Project Cross Country Camp

Time & Location

May 31, 2022, 8:00 AM – Jun 03, 2022, 12:00 PM
Brunswick, 1 College Dr, Brunswick, GA 31520, USA

About the Event

Day 1

• Camp introductions/Ice Breaker

• Run: Long run day

• Clinic: Running form

• Fun: Yoga for runners

• Clinic:  Training for peak performance 

Day 2 

• Run: Speed work-Why do I have to run fast?

• Clinic: Core strength, plyometrics, weights, oh my!

• Fun: Aerobic kickball/Slackline

• Clinic: Training shoes & spikes  

Day 3 

• Run: Recovery run

• Clinic: Nutrition for runners 

• Fun: Ultimate Frisbee 

• Clinic: Planning your summer run: Final Surge

Day 4  

• Clinic: Winning race strategies/recruiting

• Run: Camp race

• Fun: End of camp party

Tickets
Price
Quantity
Total
  • Glynn Co XC Camp
    $85
    $85
    0
    $0
Total$0

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