Tue, May 31
|Brunswick
Glynn County Cross Country Camp
Cross country camp is open to all middle school runners! At the camp you'll learn running fundamentals, learn about cross country, and have fun while you run!
Time & Location
May 31, 2022, 8:00 AM – Jun 03, 2022, 12:00 PM
Brunswick, 1 College Dr, Brunswick, GA 31520, USA
Guests
About the event
Day 1
• Camp introductions/Ice Breaker
• Run: Long run day
• Clinic: Running form
• Fun: Yoga for runners
• Clinic: Training for peak performance
Day 2
• Run: Speed work-Why do I have to run fast?
• Clinic: Core strength, plyometrics, weights, oh my!
• Fun: Aerobic kickball/Slackline
• Clinic: Training shoes & spikes
Day 3
• Run: Recovery run
• Clinic: Nutrition for runners and meditation
• Fun: Ultimate Frisbee
• Clinic: Planning your summer run: Final Surge
Day 4
• Clinic: Winning race strategies/recruiting
• Run: Camp race
• Fun: End of camp party
Tickets
Glynn Co XC Camp
$100.00Sale ended
Total
$0.00