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Wed, Jun 02 | Glynn County Stadium

Glynn County Cross Country Camp

Cross country camp open all middle school runners! At the camp you'll learn the fundamentals of running, racing, and of the sport.
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Glynn County Cross Country Camp

Time & Location

Jun 02, 8:00 AM – Jun 06, 12:00 PM
Glynn County Stadium, 5 Community Action Dr. Brunswick, GA 31520

About the Event

Day 1Glynn County Stadium

• Camp introductions/Ice Breaker

• Run: Long run day

• Clinic: Running form

• Fun: Yoga for runners

• Clinic:  Training for peak performance 

Day 2 Glynn County Stadium

• Run: Speed work-Why do I have to run fast?

• Clinic: Core strength, plyometrics, weights, oh my!

• Fun: Aerobic kickball/Slackline

• Clinic: Training shoes & spikes  

Day 3 Glynn County Stadium

• Run: Recovery run

• Clinic: Nutrition for runners 

• Fun: Ultimate Frisbee 

• Clinic: Planning your summer run: Final Surge

Day 4  Glynn County Stadium

• Clinic: Winning race strategies/recruiting

• Run: Camp race

• Fun: End of camp party

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